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Moroccan Party Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.5499
Energy (kCal)1260.1733
Carbohydrates (g)190.9702
Total fats (g)31.6997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor fitted with metal blades, process garlic until minced. | 2. Add cilantro and process until finely chopped, about 10-20 seconds. | 3. Add chick peas, lemon juice, oil, salt and pepper sauce. | 4. Process until very smooth, about 1 minute, scraping down sides of bowl with a rubber spatula. | 5. Please in a serving bowl and chill until needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    chickpea 1 can rinsed 1133.4333 188.7556 61.3793 18.1109
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/2 teaspoon - - - -
    pepper sauce 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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