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Slow-Cooker Moroccan-Spiced Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.1499
Energy (kCal)5197.7305
Carbohydrates (g)33.422
Total fats (g)506.0204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a gallon-size resealable plastic bag, combine chicken thighs with cumin, coriander, pumpkin pie spice, salt, and pepper; refrigerate overnight. | 2. In a 6- to 7-quart slow cooker bowl, combine chicken broth with tomatoes, beans, sweet potato, onion, and apricots. Place chicken in slow cooker on top of vegetables. | 3. Cover and cook on Low setting for 5 hours or until chicken is cooked through (165 degrees). Transfer chicken to cutting board. Skim and discard fat from cooking liquid. Stir in 1/4 t. (or to taste) salt into cooking liquid, if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 2 1/2 bone-in skinless 4983.0 8.9468 108.4935 500.9048
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    pumpkin pie spice 1/2 teaspoon 2.907 0.5889 0.049 0.1071
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    fire tomato 1 can diced fire-roasted drained - - - -
    white kidney bean 1 can rinsed drained - - - -
    potato 1 peeled chopped sweet - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    apricot 1/2 cup sliced 37.2 8.618 1.085 0.3022

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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