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Chicken & Tomato Tagine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.7122
Energy (kCal)447.5977
Carbohydrates (g)12.2803
Protein (g)3.4379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 grated - - - -
    garlic clove 2 crushed - - - -
    ra el hanout spice mix 1/2 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    chicken 2 -3 skinless - - - -
    honey 1 1/2 - 2 tablespoons - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    almond 1 tablespoon blanched 120.22399999999999 0.0 0.0 13.6
    sesame seed 1/2 tablespoon 42.75 1.9642 1.3358 3.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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