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Moroccan Chicken With Potatoes and Spinach With Saffron Jus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2601.8842
Energy (kCal)45006.0947
Carbohydrates (g)2461.1519
Protein (g)2871.0819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    yellow onion 200 22968.0 1367.64 165.3 1879.2
    ginger 15 chopped 24.0 5.331 0.546 0.225
    garlic 15 g chopped 22.35 4.959 0.9540000000000001 0.075
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 1 teaspoon cracked 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/4 teaspoon - - - -
    lemon juice 20 67.1 21.045 1.0675 0.732
    lemon zest 1/2 teaspoon 89.0 0.0 19.8 0.5
    salt - - - -
    yukon gold potato 200 89.0 0.0 19.8 0.5
    baby spinach leaf 100 g 89.0 0.0 19.8 0.5
    ginger 15 chopped 24.0 5.331 0.546 0.225
    leek 50 chopped 2714.5 629.675 66.75 13.35
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    buttermilk 50 - - - -
    chicken broth 200 15624.0 378.0 2227.68 524.16
    shallot 1 chopped 115.2 26.88 4.0 0.16
    cornstarch 2 tablespoons dissolved 60.96 14.6032 0.0416 0.008
    saffron strand 1/4 teaspoon toasted crushed 89.0 0.0 19.8 0.5
    butter 15 ml 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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