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Moroccan-Spiced Pork Chops and Fruity Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.9502
Energy (kCal)4401.0207
Carbohydrates (g)841.3312
Protein (g)163.9561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 1/2 teaspoon ground - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    harissa 1 tablespoon - - - -
    pork chop 4 sliced boneless 3284.0127 664.7858 107.2294 21.4096
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    couscous 1 1/4 1/4 813.1 167.4424 27.5935 1.3840000000000001
    chicken broth 2 1/2 cups fat-free 195.3 4.725 27.846 6.5520000000000005
    cinnamon 1/4 teaspoon - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    apricot half 8 - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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