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Tagine Bil Kok, Moroccan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)192.6178
Energy (kCal)2876.4065
Carbohydrates (g)103.8635
Protein (g)182.2915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    leg lamb 2 cut 2086.56 0.0 162.4795 154.859
    onion 2 128.0 29.888 3.52 0.32
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    saffron 8 threads toasted crushed - - - -
    cilantro stem 15 - - - -
    prune 1 cup pitted 245.7 65.05199999999999 2.0358 0.46799999999999997
    honey 2 tablespoons - - - -
    cinnamon 1 teaspoon ground - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    sesame seed 1 tablespoon unhulled toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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