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Lamb Kefta Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.9261
Energy (kCal)1795.2435
Carbohydrates (g)14.578
Protein (g)103.7041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    onion 1/2 grated 32.0 7.472 0.88 0.08
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1/4 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 peeled chopped - - - -
    onion 1 peeled chopped 32.0 7.472 0.88 0.08
    green bell pepper 1 seeded chopped - - - -
    parsley 1 bunch chopped 2.736 0.4811 0.2257 0.06
    tomato 3 -4 chopped 0.0 0.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/2 teaspoon ground - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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