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Chakcuouka (A Tunisian Cooked Tomato and Pepper Salad)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.492
Energy (kCal)154.494
Carbohydrates (g)17.1368
Protein (g)2.952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 - - - -
    olive oil cooking spray flavored - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    yellow onion 1/2 sliced - - - -
    garlic clove 2 crushed - - - -
    tomato 2 ripe cut 56.58 12.546 2.952 0.49200000000000005
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    pita bread 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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