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Chicken, Date and Apricot Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3352
Energy (kCal)2483.6345
Carbohydrates (g)478.1905
Protein (g)89.6736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cinnamon 1/2 teaspoon ground - - - -
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    chicken broth 1 1/2 1/2 fat-free 117.18 2.835 16.7076 3.9312
    date 1/3 cup pitted sliced 138.18 36.7647 1.2005 0.1911
    apricot 1/3 cup sliced 24.8 5.7453 0.7233 0.2015
    lemon 2 teaspoons julienned rind 20.4933 6.5861 0.7773 0.212
    salt 1/2 teaspoon - - - -
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    lemon 1/3 cup peeled chopped 20.4933 6.5861 0.7773 0.212
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    couscous 3 cups cooked 1951.44 401.8617 66.2244 3.3216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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