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Meatball-Tomato-And-Egg Tagine - (Kefta Mkaouara)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.7898
Energy (kCal)2053.5574
Carbohydrates (g)52.6829
Protein (g)119.3499
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground ground 1211.112 0.0 76.5677 97.9322
    onion 1 grated 88.0 20.548000000000002 2.42 0.22
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne 2 pinches 1.431 0.2548 0.054000000000000006 0.0777
    salt - - - -
    black pepper ground 5.773 1.4708 0.239 0.075
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    tomato 2 chopped chopped 124.1379 27.5262 6.4768 1.0795
    garlic clove 2 chopped - - - -
    parsley 1 bunch chopped 2.736 0.4811 0.2257 0.06
    cumin 1 teaspoon 3.9375 0.4645 0.187 0.2338
    cinnamon 1/2 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    black pepper 1 teaspoon finely-ground 5.773 1.4708 0.239 0.075
    egg 6 377.52 1.9008 33.1584 25.1064

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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