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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a dutch oven, heat the butter and oil over medium heat. | 2. Evenly brown the chicken, seasoning with salt as you go. | 3. Remove the thighs, and stir in the onions and garlic. Cook for 5 minutes or until they are soft - do not brown. | 4. Return the thighs to the pot and spoon the rice between them. | 5. Place the peanut butter and broth in a blender or food processor; blend until smooth and incorporated. | 6. Add the cumin, coriander, ginger, and hot red pepper flakes to the peanut butter mixture; blend briefly. | 7. Stir in the tomatoes and pour over the chicken and rice. | 8. Bring the casserole to a boil, cover, loser the heat and simmer for 30 minutes, or until the thighs and rice are just tender. | 9. Add the eggs to the pot, spooning the rice over them, cover and cook for 5 minutes or until the eggs are heated through. | 10. Serve with plain yogurt and a salad of tomato or avocado, or pineapple slices. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken thigh	4			-	-	-	-
salt				-	-	-	-
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
grain rice	1	cup		-	-	-	-
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
ginger	1	tablespoon	chopped	4.8	1.0662	0.1092	0.045
red pepper flake	1/8	teaspoon		-	-	-	-
tomato	8	ounces	mashed	52.1631	11.5666	2.7216	0.4536
peanut butter	1/2	cup		759.81	27.8253	31.0374	64.4226
chicken broth	1 1/2	cups		117.18	2.835	16.7076	3.9312
hard egg	4		hard-boiled	-	-	-	-
plain yogurt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.