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Mixed Vegetable Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.9336
Energy (kCal)9043.8742
Carbohydrates (g)21.1228
Protein (g)1966.9063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 chopped 8825.8333 0.0 1963.5 49.5833
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cinnamon 1/2 teaspoon - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    harissa 1 1/2 1/2 8825.8333 0.0 1963.5 49.5833
    clear honey 2 tablespoons 8825.8333 0.0 1963.5 49.5833
    seasonal vegetable butternut squash carrot potato 1 kg peeled cut sweet 8825.8333 0.0 1963.5 49.5833
    vegetable stock 600 ml 28.0234 5.2124 1.3451 0.3923
    quorn 350 diced 8825.8333 0.0 1963.5 49.5833
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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