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Moroccan Chicken Thighs With Chickpeas and Raisins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)829.7434
Energy (kCal)9520.9465
Carbohydrates (g)246.5852
Protein (g)274.0373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 -5 0.0 0.0 0.0 0.0
    chicken thigh 4 lbs 7972.8 14.3148 173.5896 801.4476
    salt pepper - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cinnamon 1/2 teaspoon - - - -
    lemon zest 2 teaspoons grated - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    honey 3 tablespoons - - - -
    chickpea 1 1/2 cups rinsed drained 1134.0 188.85 61.41 18.12
    dark raisin 1/2 cup - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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