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Moroccan Lamb KebabsIngredients

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)315.103
Energy (kCal)5139.373
Carbohydrates (g)67.865
Total fats (g)393.7336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk the olive oil, lemon juice, garlic, mint, salt, lemon, pepper, coriander and cumin together until blended. Set aside half a cup of this mixture in the fridge to use later to baste the kebabs. | 2. Put the kebabs in this mixture for 2 hours at room temperature. Ensure they they're well coated by the marinade. | 3. Prepare your barbecue. Thread 3 lamb cubes onto 1 skewer. Then thread 3 apricots and 3 onion chunks alternately on the next skewer. Baste everything with the reserved marinade. | 4. Grill the apricot/onion skewers until onions soft & brown. Grill lamb to your preference, basting continuously. Serve on couscous. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cup - - - -
    lemon juice cup - - - -
    garlic clove 6 copped - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    salt 4 teaspoons - - - -
    lemon peel 4 teaspoons grated 3.76 1.28 0.12 0.024
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    lamb 4 cut 4844.448 0.0 306.2707 391.72900000000004
    skewer 16 - - - -
    red onion 4 cut 256.0 59.776 7.04 0.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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