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Moroccan Chicken and Date Tagine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4890.8372
Energy (kCal)177814.5079
Carbohydrates (g)28145.7764
Protein (g)5366.7796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 sliced 60.0 14.01 1.65 0.15
    lemon 1 unwaxed zested 1.2808 0.4116 0.0486 0.0132
    date 4 1658.16 441.1764 14.405999999999999 2.2932
    chicken breast 2 boneless skinless - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pine nut 50 45427.5 882.9 924.075 4614.975
    salt pepper - - - -
    harissa 1 teaspoon - - - -
    chicken stock 350 ml 127.8171 12.5332 8.9472 4.2606
    couscous 200 130096.0 26790.78 4414.96 221.44
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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