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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Poke small holes in the chicken with a skewer. Mix the ingredients for the marinade then coat the meat & skin of the chicken with the marinade. Let sit in the refrigerator for at least 6 hours. | 2. Remove the flesh from the preserved lemon to be used in the browning mixture. | 3. Place the chicken in a large pressure cooker. Then add all the ingredients for the sauce to the cooker along with enough water to reach halfway up the chicken. Seal with the lid & cook for 20 minutes (after it begins to hiss). Poke with a fork to make sure that the chicken is done & no blood leaks out. | 4. Mix the ingredients for the browning mixture in a small bowl. Once the chicken is done cooking remove it & place on a baking pan. Coat both sides of the chicken with the browning mixture then cook in the oven on 350 degrees until golden brown. | 5. Simmer the sauce over medium heat until it thickens, around 10 minutes. If you want your sauce to be more brown in color add 1/4-1/2 tsp of sugar to the pot while simmering. | 6. Place the chicken in the center of a large serving dish. Pour the sauce & fried potatoes (if using) over the chicken. Serve hot with thick bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1			-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
smen	1/2	teaspoon	softened	-	-	-	-
garlic clove	2		peeled grated	-	-	-	-
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
onion	2 -3		chopped	0.0	0.0	0.0	0.0
olive oil	2	tablespoons		119.34	0.0	0.0	13.5
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
ginger	2	teaspoons		3.2	0.7108	0.0728	0.03
turmeric	1	teaspoon		4.68	1.0071	0.1452	0.0488
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		1.4432	0.3677	0.0597	0.0187
saffron	1/4	teaspoon	powdered	-	-	-	-
smen	1/2	teaspoon		-	-	-	-
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
lemon	1/2		preserved rinsed sliced	0.6404	0.2058	0.0243	0.0066
green olive	1/2	cup	cracked pitted	-	-	-	-
lemon	1/2		preserved	0.6404	0.2058	0.0243	0.0066
smen	1/2	teaspoon		-	-	-	-
butter	1	teaspoon		28.5	1.3095	0.8905	2.4
saffron	1	pinch		0.5425	0.1144	0.02	0.0102

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.