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Moroccan Spiced Nuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.4648
Energy (kCal)1516.62
Carbohydrates (g)56.9689
Total fats (g)127.634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl mix the lime juice, spice and salt. Add the nuts and stir until well coated. | 2. Bake on a low oven at 300F/150?C/Gas mark 2 for one hour, stirring the nuts from time to time. Allow to cool before serving and store in an air-tight container. | 3. Variation: | 4. Moroccan Sweet & Spicy mixed nuts: | 5. Add 2 TB honey and 1 TB water to the spice mix. Repeat the cooking process as above. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew 1 cup unsalted - - - -
    peanut 1 cup unsalted 827.82 23.5498 37.668 71.8904
    pistachio 1 cup unsalted 688.8 33.4191 24.7968 55.7436
    ra el hanout spice mix 3 tablespoons - - - -
    salt 1 tablespoon - - - -
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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