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Roasted Vegetable Stew With Moroccan Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.7839
Energy (kCal)1806.864
Carbohydrates (g)300.1254
Protein (g)54.3325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    eggplant 1 cut - - - -
    red bell pepper 2 chopped - - - -
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    yellow squash 1 cut - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -
    pepper - - - -
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    thyme 1 teaspoon ground 2.76 0.6394 0.0911 0.0743
    couscous 1 cup uncoooked 650.48 133.9539 22.0748 1.1072
    apricot 1/2 cup minced 37.2 8.618 1.085 0.3022
    cinnamon 1/4 teaspoon - - - -
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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