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Beef Tagine With Sweet Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.7136
Energy (kCal)750.6878
Carbohydrates (g)101.2955
Protein (g)14.6334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 - 2 cubed 0.0 0.0 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    turmeric 1 pinch 0.585 0.1259 0.0182 0.0061
    onion 1 chopped 64.0 14.944 1.76 0.16
    chili pepper 1 seeded chopped 1.25 0.2956 0.0625 0.0062
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    potato 1 lb sweet 349.2665 79.3334 9.2987 0.4082
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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