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Lamb Chops With Moroccan Spices

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.5157
Energy (kCal)304.8338
Carbohydrates (g)12.7439
Total fats (g)29.1795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, stir together the 1/2 cup mint, coriander, garlic, paprika, cumin, black pepper, cayenne pepper, salt, lemon juice, and olive oil. | 2. Rub the mixture into the chops, coating evenly, and place in a non-aluminum container. Cover and marinate at cool room temperature for 2 hours or up to overnight in the refrigerator. | 3. Prepare a fire in a grill. If the chops are refrigerated, bring to room temperature. | 4. Place the chops on an oiled grill rack and grill, turning once, for 4 minutes per side for medium-rare, or until done to your liking. | 5. Transfer to a warmed platter or individual plates and sprinkle with mint, if using. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint 1/2 cup chopped 20.064 3.835 1.5002 0.3329
    mint chopped 20.064 3.835 1.5002 0.3329
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb loin chop 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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