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South Beach Summer Chicken Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.32
Energy (kCal)1447.17
Carbohydrates (g)35.30
Protein (g)148.87
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 chopped - - - -
    lemon zest 2 pieces chopped - - - -
    parsley 3 tablespoons chopped 4.10 0.72 0.33 0.09
    coriander 1/2 teaspoon ground 2.68 0.49 0.11 0.15
    cumin 1/2 teaspoon ground 3.93 0.46 0.18 0.23
    cinnamon 1/4 teaspoon ground - - - -
    black pepper ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.26 0.0 141.86 62.93
    onion 1 chopped 44.0 10.27 1.21 0.11
    no salt tomato 1 can no-salt-added diced 88.15 19.50 4.40 1.10
    lemon juice 3 tablespoons 10.06 3.15 0.16 0.10
    zucchini 2 cut 4.62 0.68 0.59 0.08
    green olive 20 halved pitted - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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