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Moroccan Salmon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8409
Energy (kCal)713.5889
Carbohydrates (g)5.9663
Protein (g)136.2842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1/2 teaspoon - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salmon fillet 24 ounces boneless skinless 605.2 0.0 134.64 3.4
    cooking spray - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    red bell pepper 1 1/2 cups sliced 605.2 0.0 134.64 3.4
    green bell pepper 1 1/2 cups sliced 605.2 0.0 134.64 3.4
    water 2 tablespoons 0.0 0.0 0.0 0.0
    plum tomato 1 cut 605.2 0.0 134.64 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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