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Chicken Meatballs With Pistachio - Morocco

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.9705
Energy (kCal)2566.0346
Carbohydrates (g)67.2961
Total fats (g)158.7714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind the chicken and bend it with the flour, beaten egg, spices, salt, and pistachios. Cut away about 1 tablespoon of the mixture to make each meatball. | 2. Roll the meatballs in the breadcrumbs. | 3. Heat the olive oil in a frying pan, and cook the meatballs about 10 minutes, turning them regularly. | 4. Serve with a spicy tomato sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 ground 1560.3596 0.0 189.1482 83.9147
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    egg 1 beaten 71.5 0.36 6.28 4.755
    coriander seed 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    ra el hanout spice 1 tablespoon blend - - - -
    pistachio 1/2 cup crushed 344.4 16.7096 12.3984 27.8718
    breadcrumb 4 -6 tablespoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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