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Spiced Vegetable Tagine With Cinnamon Honey Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.8633
Energy (kCal)1927.2831
Carbohydrates (g)40.677
Protein (g)369.2417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 3 tablespoons ground - - - -
    honey 2 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    lamb fillet 4 1613.8703 0.0 359.0408 9.0667
    salt pepper ground 1613.8703 0.0 359.0408 9.0667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    spring onion 1 bunch trimmed - - - -
    kumara 1 peeled sliced 1613.8703 0.0 359.0408 9.0667
    cinnamon 2 - - - -
    cinnamon 2 teaspoons ground - - - -
    honey 2 tablespoons - - - -
    garlic clove 1 crushed 1613.8703 0.0 359.0408 9.0667
    lemon juice zest 1 juice 1613.8703 0.0 359.0408 9.0667
    vegetable stock 500 ml 23.3528 4.3436 1.1209 0.3269
    red capsicum 1 chopped 1613.8703 0.0 359.0408 9.0667
    tomato 4 quartered 160.8396 34.7592 7.8633 1.7871
    zucchini 4 cut 9.24 1.3684 1.1924 0.17600000000000002
    chick pea 300 canned drained rinsed - - - -
    couscous - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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