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Sirloin Steak With Moroccan Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.3697
Energy (kCal)805.8789
Carbohydrates (g)25.717
Protein (g)99.2395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 teaspoons divided 159.12 0.0 0.0 18.0
    onion 1 1/2 sliced 96.0 22.416 2.64 0.24
    salt 3/4 teaspoon divided - - - -
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    ancho chile powder 1/2 teaspoon dried - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    caraway seed 1/4 teaspoon 1.7482 0.262 0.1038 0.0766
    cayenne pepper 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    beef 1 lb cut 537.8812 1.0396 95.9598 16.6336

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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