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Moroccan Red Gazpacho

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.3609
Energy (kCal)2285.6278
Carbohydrates (g)45.4379
Protein (g)367.5204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 1 - - - -
    water 1/2 cup boiling 0.0 0.0 0.0 0.0
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    sherry wine vinegar 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    plum tomato 4 pound chopped 1613.8703 0.0 359.0408 9.0667
    red bell pepper 1 seeded chopped 1613.8703 0.0 359.0408 9.0667
    cucumber 1 peeled seeded chopped - - - -
    yellow onion 1/4 chopped - - - -
    tomato puree 2 cups no-salt-added 190.0 44.9 8.25 1.05
    cold water 1 cup 0.0 0.0 0.0 0.0
    ra el hanout spice mix 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    salt 3/4 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cinnamon 1/4 teaspoon ground - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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