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Moroccan Pesto Rockfish With Clam and Chorizo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.393
Energy (kCal)825.555
Carbohydrates (g)18.623
Protein (g)145.5388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    garlic clove 2 605.2 0.0 134.64 3.4
    cumin seed 1 tablespoon toasted 22.5 2.6544 1.0686 1.3362
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    extra virgin olive oil 4 tablespoons 605.2 0.0 134.64 3.4
    salt - - - -
    rockfish fillet 24 ounces 605.2 0.0 134.64 3.4
    green onion 1 slivered 19.17 4.0754 0.6887 0.3337
    clam 12 -20 0.0 0.0 0.0 0.0
    extra virgin olive oil 3 tablespoons 605.2 0.0 134.64 3.4
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    shallot 1 tablespoon minced 7.2 1.68 0.25 0.01
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    chorizo sausage 1 crumbled 128.9925 0.5273 6.8324 10.8495
    white wine 1/2 cup - - - -
    salt pepper 605.2 0.0 134.64 3.4
    lemon 1 strained 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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