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Vegetable Lovers Tagine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.3769
Energy (kCal)1846.1333
Carbohydrates (g)265.9984
Protein (g)75.7572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 -2 sliced 0.0 0.0 0.0 0.0
    garlic clove 3 chopped - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    vegetable broth 2 - 2 1/2 cups 0.0 0.0 0.0 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    carrot 4 peeled sliced 82.0 19.16 1.86 0.48
    green pepper 1 seeded sliced 29.8 6.9136 1.2814 0.2533
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    lemon 1 1.2808 0.4116 0.0486 0.0132
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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