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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. Pre-heat the oven to 220C/GM8.2. In a pan, heat 1tbsp olive oil then add the onions and garlic. Soften, then add 1 tsp all spice, 1/2 tsp cumin, 1/2 tsp nutmeg & 1/2 tsp cinnamon, fruit, nuts, juice of one lemon and honey and cook for 2 minutes. Remove from the heat, cool slightly then pulse in a blender until you have a sticky mass. Stuff the neck end of the chicken.3. Combine the remaining 4tbsp olive oil and the remaining spices, juice of a lemon and seasoning in a bowl, then massage into the chicken on a baking tray so that it is completely covered. Stuff a halved lemon into the cavity then place the chicken onto the middle shelf for 20 minutes.4. Turn down the heat to 180C/GM4. Roll the fennel in the juices in the tray and bake the chicken for a further 20 minutes per half kilo.5. Remove from the oven and allow to rest for 15 minutes. Make a quick sauce by deglazing the pan with a little water then stirring in some honey. 6. Carve the meat with a slice of the stuffing and serve with cous cous, flatbreads and a good drizzle of the sweet, spicy and sticky sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1			-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	1		sliced	-	-	-	-
pistachio	25			17220.0	835.4775	619.92	1393.59
almond	25	g		221.0	0.0	0.0	25.0
sultana	25			-	-	-	-
honey	2	tablespoons		-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
fennel bulb	2		quartered	-	-	-	-
allspice	2	teaspoons	ground	9.994	2.7406	0.2314	0.3302
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
nutmeg	1	teaspoon	ground	11.55	1.0844	0.1285	0.7988
cinnamon	1	teaspoon		-	-	-	-
lemon	2			2.5617	0.8233	0.0972	0.0265
olive oil	5	tablespoons		596.7	0.0	0.0	67.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.