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Moroccan Fish Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8777.4351
Energy (kCal)639449.3943
Carbohydrates (g)75521.8441
Protein (g)64923.8002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 1 crushed - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cinnamon 1 - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    plum tomato 400 chopped - - - -
    salt 1 pinch - - - -
    cod 500 185867.0882 0.0 40369.4249 1518.6701
    chickpea 400 rinsed drained 453373.3133 75502.2489 24551.7241 7244.3778
    honey 2 teaspoons - - - -
    salt black pepper ground - - - -
    coriander leaf - - - -
    almond sliced toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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