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Moroccan Bouillabaisse

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.5919
Energy (kCal)826.6875
Carbohydrates (g)45.2231
Protein (g)100.5313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 8 ounces deveined peeled deveined 160.9333 2.0627 30.8493 2.2893
    scallop 8 ounces 156.4 7.207999999999999 27.336 1.1107
    mussel 8 ounces 195.048 8.3689 26.9892 5.0803
    water 6 cups 0.0 0.0 0.0 0.0
    salt 9 tablespoons - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon ground - - - -
    red pepper flake 1/4 teaspoon ground crushed - - - -
    chicken broth 1 cup low sodium 78.12 1.89 11.1384 2.6208
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    saffron 1/8 teaspoon powdered - - - -
    hot couscous cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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