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Moroccan Couscous Royal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1528.5728
Energy (kCal)17993.5563
Carbohydrates (g)492.0559
Protein (g)584.6005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 2 cubed 2395.008 0.0 150.4138 194.5944
    meatball 1 lb 1296.5363 36.5387 65.2801 100.6856
    chicken drumstick 6 11959.2 21.4722 260.3844 1202.1714
    merguez lamb sausage 6 - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 4 - - - -
    zucchini 3 sliced 6.93 1.0263 0.8943 0.132
    carrot 6 sliced 314.88 73.5744 7.1424 1.8432
    turnip 4 diced 68.32 15.6892 2.1959999999999997 0.244
    garbanzo bean 1 lb 1714.5812 285.5367 92.8505 27.397
    italian parsley - - - -
    water 10 cups 0.0 0.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    salt 1 teaspoon - - - -
    black pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    cinnamon 1/2 teaspoon ground - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    white onion 4 64.0 14.944 1.76 0.16
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    honey 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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