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Moroccan Chicken and Whole Grain Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.7312
Energy (kCal)1598.1153
Carbohydrates (g)249.0967
Protein (g)82.9588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat couscous 1 cup - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bay leaf 2 - - - -
    clove 5 crushed 28.77 6.8806 0.6268 1.365
    cinnamon 1/2 teaspoon - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    chicken breast half 6 boneless skinless chopped boneless - - - -
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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