RecipeDB

Cooking in progress....

Moroccan-Style Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)332.0657
Energy (kCal)5320.3506
Carbohydrates (g)262.1548
Protein (g)320.0643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    salt 2 teaspoons - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    black pepper - - - -
    lamb shoulder 3 cut 3592.512 0.0 225.6206 291.8916
    oil 4 -6 0.0 0.0 0.0 0.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic 2 tablespoons 25.33 5.6202 1.0812 0.085
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    plum tomato 4 chopped chopped drained - - - -
    cinnamon 1 -2 stick - - - -
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    apricot 1 1/2 cups chopped 111.6 25.854 3.255 0.9068
    whipping cream 3 tablespoons 131.4 1.3319999999999999 0.9765 13.9095
    basmati rice cooked cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition