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Moroccan Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)229.0509
Energy (kCal)1126.5712
Carbohydrates (g)11.0416
Total fats (g)19.9981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 13 ingredients in a large bowl (through ground red pepper). Add shrimp; stir to coat. Cover and marinate in refrigerator 1-2 hours, stirring occasionally. | 2. While shrimp marinate, soak 6 (12-inch) wooden skewers in water 30 minutes before grilling. Thread 6-7 shrimp evenly onto each skewer. | 3. Preheat grill. | 4. Place skewers on grill rack coated with cooking spray. Grill 3 minutes on each side or until shrimp are done. | 5. Alternate cooking method: Pan fry for 3 minutes on each side in a small amount of olive oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain nonfat yogurt 1/2 cup - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    honey 2 tablespoons - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    ginger 1 1/2 1/2 peeled grated - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    shrimp 2 1/2 lb raw peeled deveined 963.3355 0.0 227.8005 5.78
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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