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Moroccan Liver Slices

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0316
Energy (kCal)330.451
Carbohydrates (g)20.0902
Total fats (g)27.9692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the flour, paprika, cumin, and salt in a bowl. Add the liver pieces to the flour, mix and toss thoroughly. | 2. Heat the oil in a skillet then add the garlic & onion. Saute for 5-7 minutes then add in the liver slices. | 3. Fry the liver for a couple of minutes, depending on how well done you like liver cooked. | 4. Serve immediately topped with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    calf liver 1 1/2 - 2 cut 0.0 0.0 0.0 0.0
    plain flour 1/2 cup 0.0 0.0 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1 -2 pinch - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    parsley 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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