RecipeDB

Cooking in progress....

Moroccan Chicken Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.1627
Energy (kCal)1041.7704
Carbohydrates (g)192.3142
Protein (g)34.1991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 peeled 209.92 49.0496 4.7616 1.2288
    onion 2 sliced 120.0 28.02 3.3 0.3
    chicken 3 - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    ginger 1 1/2 1/2 ground 2.4 0.5331 0.0546 0.0225
    cinnamon 1 teaspoon ground - - - -
    black pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    couscous 1 box - - - -
    pine nut 3 tablespoons 170.3531 3.3109 3.4653 17.3062
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition