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Moroccan Rib Roast or Leg of Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9442
Energy (kCal)200.46
Carbohydrates (g)16.8322
Protein (g)3.4289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 2 tablespoons crushed 29.8 5.499 1.237 1.777
    lemon 2 tablespoons shredded rind 7.685 2.4698 0.2915 0.0795
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin seed 1 teaspoon crushed 7.875 0.929 0.374 0.4677
    red pepper 1/2 - 1 teaspoon crushed 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon coarse - - - -
    leg lamb 4 -5 0.0 0.0 0.0 0.0
    garlic 8 cloves peeled cut 35.76 7.9344 1.5264 0.12
    pepper assorted peeled cut carrots - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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