RecipeDB

Cooking in progress....

Moroccan Lamb With Apricots

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)216.3961
Energy (kCal)2708.1459
Carbohydrates (g)67.4342
Protein (g)124.2272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1/2 cubed lean 1816.668 0.0 114.8515 146.8984
    garlic clove 2 crushed - - - -
    orange juice 5 tablespoons 34.875 8.06 0.5425 0.155
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    onion 1 sliced 64.0 14.944 1.76 0.16
    apricot by water 1/2 cup soaked covered - - - -
    date 1/4 cup pitted chopped dried 103.635 27.5735 0.9004 0.1433
    broth 2 cups 23.5 6.016 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition