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Spiced Moroccan Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.4857
Energy (kCal)1704.246
Carbohydrates (g)1.3469
Protein (g)22.5461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    harissa 1 tablespoon 100.8667 0.0 22.44 0.5667
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint leaf 8 chopped 100.8667 0.0 22.44 0.5667
    black pepper - - - -
    almond 4 ounces blanched 1002.4381 0.0 0.0 113.398
    romaine lettuce heart 2 100.8667 0.0 22.44 0.5667
    scallion 6 halved trimmed sliced - - - -
    kalamata olive 4 ounces 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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