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Hasa Al Hummus -- Moroccan Chickpea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7223
Energy (kCal)1185.7072
Carbohydrates (g)196.6198
Protein (g)53.506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 cup soaked dried 756.0 125.9 40.94 12.08
    water 8 cups 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    tomato 2 peeled diced 124.1379 27.5262 6.4768 1.0795
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    hot pepper 1 chopped - - - -
    coriander 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    flat leaf parsley 1/2 cup chopped - - - -
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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