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Morrocan Chicken With Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7168
Energy (kCal)1651.3225
Carbohydrates (g)315.5737
Protein (g)72.1065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    paprika 3 tablespoons sweet 57.528 11.014000000000001 2.8846 2.6296
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken 3 - 3 1/2 cut - - - -
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    potato 1 yams peeled cut sweet - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bay leaf 1 - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    cardamom 1 tablespoon ground 18.038 3.9713 0.6241 0.3886
    cinnamon 1 teaspoon ground - - - -
    saffron thread pinch - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    mint 1/4 cup minced 17.1 3.1224 1.1958 0.3618

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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