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Potato, Artichoke and Parsley Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.1674
Energy (kCal)656.146
Carbohydrates (g)53.7315
Protein (g)43.8968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    parsley 1 bunch chopped - - - -
    artichoke heart 6 canned drained quartered - - - -
    potato 1 1/2 cups mashed 173.25 39.3525 4.6125 0.2025
    white breadcrumb 1 cup soft - - - -
    egg 6 beaten 429.0 2.16 37.68 28.53
    garlic 1 teaspoon bottled minced 4.172 0.9257 0.1781 0.013999999999999999
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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