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Moroccan Lamb With Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)802.8366
Energy (kCal)15814.2742
Carbohydrates (g)1154.2082
Protein (g)1031.7954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb fillet 2 806.9352 0.0 179.5204 4.5333
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cinnamon 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    harissa 1/4 teaspoon 806.9352 0.0 179.5204 4.5333
    yogurt 100 14945.0 1141.7 850.15 796.25
    water 2 cups 0.0 0.0 0.0 0.0
    vegetable stock powder 2 teaspoons 806.9352 0.0 179.5204 4.5333
    mango chutney 2 tablespoons 12.375 3.0896 0.1691 0.0784
    cooking couscous 1 sachet 806.9352 0.0 179.5204 4.5333
    red pepper 1/2 diced 0.625 0.1377 0.0292 0.0069
    yellow pepper 1/2 diced - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    red currant 3 tablespoons 11.76 2.898 0.294 0.042
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    yogurt 100 14945.0 1141.7 850.15 796.25
    coriander 1 tablespoon chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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