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Moroccan Turkey Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.3984
Energy (kCal)569.4134
Carbohydrates (g)22.1129
Protein (g)103.1451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast tenderloin 1 lb 403.4676 0.0 89.7602 2.2667
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    turmeric 1 pinch 0.585 0.1259 0.0182 0.0061
    ginger 1 pinch 0.1 0.0222 0.0023 0.0009
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1 teaspoon - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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