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Creamy Curry Pork and Rice Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)272.1946
Energy (kCal)4301.5115
Carbohydrates (g)232.9557
Protein (g)242.5177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 -4 0.0 0.0 0.0 0.0
    pork shoulder 2 lb cut 2140.992 0.0 155.857 163.2053
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    carrot 3 -4 cut 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    chicken broth 1 can undiluted 94.55 2.2875 13.481 3.1719999999999997
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    basmati rice 1 box uncooked uncooked - - - -
    spinach 1 box drained frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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