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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl mix all ingredients apart from the fish. | 2. Add the fish to the marinade and make sure it is coated all over. | 3. Leave to marinate for at least two hours, stirring from time to time. | 4. Divide the fish onto four skewers. (Tip: If you use bamboo ones soak them in water beforehand to stop them from burning). | 5. Place under a hot grill or onto the BBQ and leave for about 8 minutes or until cooked through. | 6. Turn only once. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
	700	g	cut	623.0	0.0	138.6	3.5
onion	1/2		chopped	32.0	7.472	0.88	0.08
garlic clove	2		chopped	623.0	0.0	138.6	3.5
coriander	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
flat leaf parsley	2	tablespoons	chopped	623.0	0.0	138.6	3.5
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
saffron	1	pinch		0.1356	0.0286	0.005	0.0026
salt	1	teaspoon		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.