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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Preparation Time

  Cooking Time - 70 minutes, Preparation Time - 50 minutes

• Source

  All Recipes

| 1. Combine coriander seeds, fenugreek seeds, cumin seeds, cardamom pods, and fennel seeds in a large skillet over low heat; toast until lightly golden, 1 to 2 minutes. Add cloves, star anise, and cinnamon sticks; toast until fragrant, 1 to 2 minutes. Remove seeds from cardamom pods and return to the skillet, discarding pods. | 2. Transfer toasted spice mixture to a spice grinder or blender. Add turmeric, white peppercorns, black peppercorns, allspice, and nutmeg; grind into a fine curry powder. | 3. Melt 3/4 cup butter in a saucepan over medium heat. Whisk in flour and cook until golden brown, 30 to 45 seconds. Stir in 4 tablespoons of the curry powder, Worcestershire sauce, and tomato paste. Remove from heat. | 4. Melt 1/2 cup butter in a large pot over low heat. Add onions; cook and stir until golden brown, 30 to 45 minutes. Increase heat to high; add 2 tablespoons curry powder, chicken, garlic, ginger, soy sauce, and salt. Saute until chicken is browned, about 5 minutes. Add chicken broth and bouillon cubes; bring curry to a boil. | 5. Stir carrots into the pot; cook until tender, about 5 minutes. Add potatoes; cook until tender, about 5 minutes. Stir in green bell peppers and apples. Cook until soft, about 10 minutes. Stir in curry paste and simmer until sauce thickens and flavors combine, about 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
curry powder				-	-	-	-
coriander seed	4	teaspoons		21.456	3.9593	0.8906	1.2794
fenugreek seed	1	tablespoon		35.853	6.4768	2.553	0.7115
cumin seed	2 1/2	teaspoons		19.6875	2.3226	0.935	1.1692
green cardamom pod	1 1/2	teaspoons		-	-	-	-
fennel seed	1/4	teaspoon		1.725	0.2614	0.079	0.0744
clove	1/2	teaspoon		2.877	0.6881	0.0627	0.1365
star anise	1/8	teaspoon	ground	-	-	-	-
cinnamon	1/8	teaspoon		-	-	-	-
turmeric	5	teaspoons	ground	46.8	10.071	1.452	0.4875
white peppercorn	1/2	teaspoon		-	-	-	-
black peppercorn	1/2	teaspoon		-	-	-	-
allspice	1/8	teaspoon	ground	0.6246	0.1713	0.0145	0.0206
nutmeg	1/8	teaspoon	ground	1.4438	0.1355	0.0161	0.0999
curry paste				-	-	-	-
butter	3/4	cup		1026.0	47.141999999999996	32.058	86.4
purpose flour	3/4	cup		-	-	-	-
worcestershire sauce	3	tablespoons		39.78	9.9246	0.0	0.0
tomato paste	3	tablespoons		39.36	9.0768	2.0736	0.2256
butter	1/2	cup		1026.0	47.141999999999996	32.058	86.4
white onion	2		minced	120.0	28.02	3.3	0.3
chicken breast	2	pounds	boneless skinless cut	1560.3596	0.0	189.1482	83.9147
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
ginger root	1	teaspoon	grated	1.6	0.3554	0.0364	0.015
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
salt	1	teaspoon		-	-	-	-
chicken broth	6	cups		468.72	11.34	66.8304	15.7248
beef bouillon	2	cubes		-	-	-	-
carrot	8		peeled cut	419.84	98.0992	9.5232	2.4576
potato	4		peeled cut	-	-	-	-
green bell pepper	3		cut	-	-	-	-
gala apple	2		peeled grated	228.0	54.72	1.0	0.48

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.