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Spicy Tuna Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.0471
Energy (kCal)111.9738
Carbohydrates (g)0.8353
Protein (g)0.2311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 1 caneed - - - -
    cheddar cheese 6 - - - -
    jalapeno pepper 2 preserved 3.2625 0.7312 0.1024 0.0416
    kalamata olive 10 - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    butter - - - -
    cherry tomato 4 - - - -
    thyme 1 pinch dried 0.0505 0.0122 0.0028 0.0008
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    salt 1 pinch - - - -
    parsley chopped - - - -
    bun wheat 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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