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Moroccan Baked Cabbage and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9416
Energy (kCal)166.2686
Carbohydrates (g)37.1224
Total fats (g)1.2618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat the oven to 350. | 2. Boil the cabbage in a large pot for about 5 minutes. Drain and put the pieces in a lightly greased baking dish. Combine remaining ingredients and pour over the cabbage. Bake for about 20 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 quartered - - - -
    tomato 3 peeled chopped 125.58 27.846 6.5520000000000005 1.092
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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